Switch Nutrition Hydrate Perform

Switch Nutrition Hydrate Perform carbohydrate and electrolyte powder for endurance and hydration.

$49.95 AUD

A premium carbohydrate and electrolyte formula from Switch Nutrition, delivering fast-absorbing carbohydrates, essential electrolytes, taurine and vitamin C to support hydration, endurance and sustained performance during training.

Switch Nutrition Hydrate Perform is an advanced hydration and endurance formula developed for athletes and active individuals undertaking high-intensity or prolonged training. Each serve delivers 21 g of fast-absorbing carbohydrates together with a comprehensive electrolyte blend, taurine and vitamin C to support hydration and nutritional intake during exercise.

The formula provides sodium, potassium, magnesium, calcium and chloride to help replace electrolytes lost through sweat during extended training sessions. Combined with rapidly available carbohydrates, Hydrate Perform is designed to complement endurance events, long training sessions and high-volume exercise where maintaining energy and hydration is essential.

Hydrate Perform is HASTA Certified and independently tested for more than 200 WADA prohibited substances, providing additional confidence for competitive athletes.

What Makes This Product Different?

Fast-Absorbing Carbohydrates

Provides 21 g of carbohydrates per serve to support energy availability during prolonged or high-intensity training.

Complete Electrolyte Blend

Supplies five essential electrolytes, including sodium, potassium, magnesium, calcium and chloride to support hydration during exercise.

Sodium-Focused Formula

Delivers over 800 mg of sodium alongside more than 400 mg of potassium per serve to complement fluid replacement during extended training.

Includes Taurine and Vitamin C

Contains 1,000 mg of taurine together with vitamin C as part of a comprehensive performance formula.

HASTA Certified

Independently tested for over 200 WADA (World Anti-Doping Agency) prohibited substances, providing confidence for drug-tested athletes.

Who May Benefit From Switch Nutrition Hydrate Perform?

Switch Nutrition Hydrate Perform may be suitable for:

Endurance athletes
HYROX competitors
Distance runners and cyclists
Individuals participating in prolonged training sessions
Athletes training in hot conditions
High-performance and competitive athletes
Anyone looking to support hydration and carbohydrate intake during exercise

Serving Size: 30 g

Servings Per Container: 20

Active Ingredients (per serve):

Carbohydrates — 21 g
Taurine — 1,000 mg
Chloride (as Sodium Chloride) — 920 mg
Sodium (as Sodium Chloride & Himalayan Pink Salt) — 802 mg
Potassium (as Citrate) — 403 mg
Magnesium (as Citrate) — 167 mg
Calcium — 55 mg
Vitamin C — 40 mg

Other Ingredients: Dextrose Monohydrate, Electrolyte Blend (Sodium Chloride, Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Natural Flavours, Citric Acid, Silicon Dioxide, Thaumatin.

Free From: No added gluten, dairy or soy ingredients

Mix one scoop with 500–600 mL of water.

Consume one serve per hour of exercise to support carbohydrate intake and replace electrolytes lost during training.

1 scoop: Suitable for fasted or shorter training sessions.
2 scoops: Suitable for longer endurance sessions, heavy sweating or hot conditions lasting 60–90 minutes.

Do not exceed two serves per day unless advised by your healthcare practitioner.

What is Switch Nutrition Hydrate Perform?

Hydrate Perform is a carbohydrate and electrolyte drink formulated to support hydration and energy intake during endurance and high-intensity exercise.

When should I use Hydrate Perform?

It can be consumed before, during or after training, with one serve recommended per hour of prolonged exercise.

What electrolytes does Hydrate Perform contain?

The formula provides sodium, potassium, magnesium, calcium and chloride to help replenish electrolytes lost through sweat.

Is Hydrate Perform suitable for competitive athletes?

Yes. Hydrate Perform is HASTA Certified and independently tested for more than 200 WADA prohibited substances.

Who may benefit from Hydrate Perform?

It is suitable for endurance athletes, runners, cyclists, HYROX competitors, team sport athletes and anyone undertaking prolonged or demanding training sessions.

Always read the label and follow the directions for use.
Consult your healthcare practitioner before use if taking prescription medication or if you have a medical condition.
If pregnant or breastfeeding, consult your healthcare practitioner before use.
Keep out of reach of children.
Store in a cool, dry place.
Do not use if the safety seal is broken or missing.
Manufactured in a facility that also processes wheat, tree nuts, seeds, dairy, soy, corn and fish.
Not intended or recommended for children under 15 years of age.

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